Guided training will allow you to build skills and enhance knowledge. These trainings will help in your personal and professional development as well.

This training will provide you with an opportunity to invest in your well-being and build confidence. Psychological tools will be provided that empower you to be effective and capable of handling uncertainty. 

“Uzma is a Certified Transformation Coach and Positive Psychology well-being practitioner. She has integrated Spiritual psychology and Applied Positive psychology into the Islamic studies program, helping clients deliver transformational change.”

• Support Psychological, spiritual, and emotional well-being

• Free of stigma, diagnosis, medication, and treatment.

• Complement mental health care but not a replacement for traditional therapy.

• Increased self-awarness that leads to personal growth

• Develop coping skills, stress management strategies, and resilience.

• Empower individuals to navigate life's challenges more effectively.

• Help individuals stay on track with their goals and commitments

• Develop a positive outlook and be more productive.

• A holistic approach contributes to a more balanced and fulfilling life.

• Reach to your highest potential by investing in yourself!